Journaling Prompts

Past Behind, Future Ahead

God’s Promise of Renewal

A guide to letting go with Isaiah 43:18-19

“Forget the former things; do not dwell on the past. See, I am doing a new thing!” (Isaiah 43:18-19)

Have you ever found yourself holding on to memories that bring feelings of regret, pain, or missed chances? It’s a common struggle, and it’s so easy to feel stuck in those moments. Those memories sometimes feel like heavy chains that prevent us from embracing new experiences. But here’s a beautiful truth to cherish: God is always at work, creating something new in our lives.

Isaiah 43:18-19 lovingly encourages us to release the past. Let’s take a moment to think about what it means to let go of those burdens and welcome the fresh starts that God is offering us. Imagine the loving Creator of the universe saying to us, “I am crafting a new journey for you, filled with purpose and hope.” Let’s discover how to move beyond the past and step into His promises.

The Power of Letting Go

“Forget the former things; do not dwell on the past.”

Sometimes, the past feels oddly comforting, even when it’s painful—because it’s familiar. But God calls us to let it go. Forgetting the former things doesn’t mean pretending they never happened. It means choosing not to let them control or define us. This is a liberating concept. It frees us from the chains of the past and empowers us to step into the newness that God has in store for us.

What about you? What are we still holding onto—mistakes, broken relationships, missed chances? These things can cloud our vision of what God is doing in our lives. Letting go isn’t erasing the past; it’s loosening its grip on our hearts so we can make room for the new. Together, we can take this step of faith and start releasing what’s been weighing us down.

Consider reading “Winning the War in Your Mind: Change Your Thinking, Change Your Life” by Craig Groeschel for practical tips on replacing negative thought patterns and shifting your mindset. This book provides faith-based strategies to help transform your thought life and align it with God’s truth.

God’s Promise of Something New

“See, I am doing a new thing!”

Can you feel the excitement in those words? God’s “new thing” is already unfolding. Whether it’s a fresh opportunity, a restored relationship, or a season of personal growth, His plans are always for our good (Jeremiah 29:11). To fully embrace this newness, we must make space for it. Picture an overflowing jar—it can’t hold anything more unless we empty it first.

If you’re navigating unexpected challenges and looking for encouragement, Lysa TerKeurst’s “It’s Not Supposed to Be This Way” offers profound insights on how to find hope in God’s greater purpose, even when life feels out of control.

Journaling as a Tool for Renewal

Writing is a powerful way to process our thoughts and align our hearts with God’s plans. When we journal, we open up space for reflection and renewal.

Here’s a journaling prompt for us to try:

“What past events or mistakes am I holding onto? How can I open my heart to God’s new plans for me?”

Let’s spend some quiet time with this question, letting our words flow freely. As we do, we might uncover truths and hopes we didn’t realize were there. Journaling can help us confront our fears, celebrate our growth, and align with God’s promises.

To complement your journaling journey, Wendy Speake’s “The 40-Day Social Media Fast” is a fantastic devotional that helps us clear distractions and focus on God’s voice. It’s a practical guide to reclaiming your time and aligning your priorities with God’s will.

Stepping Into the Future with Hope

When we let go of the past and focus on God’s “new thing,” we’re stepping into a future filled with hope. Change can feel scary, and the unknown might seem overwhelming, but we’re not alone. God walks with us, guiding, strengthening, and cheering us on. His presence in our journey is a source of comfort and reassurance, reminding us that we are never alone in pursuing new beginnings.

Whenever uncertainties surface, let’s take a moment to reflect on Isaiah 43:18-19. Saying it out loud can be powerful. These beautiful words remind us that our past does not shape our identity. We are progressing, lovingly supported by the One, creating something new within us. Our faith in His promises fills us with encouragement and hope as we embrace the wonderful future He has in store for us.

For a deeper understanding of God’s purpose for your life, “The Purpose Driven Life: What on Earth Am I Here For?” by Rick Warren is an excellent resource. This book can help us uncover our unique role in God’s plans and confidently take steps toward fulfilling them.

My Final Encouragement

New beginnings are a precious gift from God, offering us a transformative opportunity to rewrite our life stories with Him as our masterful author. Let us not allow the chains of fear or the weight of regret to keep us from moving forward. Instead, let us confidently embrace the journey, knowing that the God who parts raging seas and transforms barren deserts into flowing rivers is intricately crafting something profoundly beautiful in each of our lives.

Take a deep breath, grab your journal, and let today be the start of something extraordinary. We’ve got this; even more importantly, God’s got us.

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