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Picture a comforting meal that cooks itself while you go about your day. This Slow-Cooked Herbed Chicken and Quinoa Pilaf is the definition of simplicity and deliciousness. The tender, juicy chicken infused with aromatic herbs and spices pairs perfectly with the fluffy quinoa, making it a satisfying dish for dinner or meal prep.

This recipe is a perfect blend of flavors and textures. The chicken becomes incredibly tender as it slowly cooks, soaking up all the savory herb notes, while the quinoa absorbs the broth, creating a light yet hearty side. It’s like a warm embrace in a bowl after a long day.

Easy and Flavorful Chicken and Quinoa Dish

This slow-cooked dish features succulent chicken thighs seasoned with fresh herbs, served over a bed of quinoa pilaf. It’s a nutritious and savory meal, combining protein and whole grains for a delightful dining experience.

Ingredients

  • 4 boneless, skinless chicken thighs
  • 1 cup quinoa, rinsed
  • 2 cups chicken broth
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon salt, adjust to taste
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • Fresh parsley for garnish

Instructions

  1. Prepare the Chicken: Season the chicken thighs with salt, pepper, thyme, and rosemary.
  2. Sauté Aromatics: In a skillet, heat olive oil over medium heat. Add the diced onion and garlic, sautéing until fragrant and translucent (about 3-4 minutes).
  3. Combine Ingredients: Place the seasoned chicken thighs at the bottom of the crockpot. Add the sautéed onions and garlic on top, followed by the rinsed quinoa and chicken broth.
  4. Slow Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours until the chicken is cooked through and tender.
  5. Fluff and Serve: Once cooked, fluff the quinoa with a fork and serve the chicken over the quinoa pilaf. Garnish with fresh parsley.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 6-8 hours
  • Total Time: 6-8 hours 15 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 320kcal
  • Fat: 10g
  • Protein: 30g
  • Carbohydrates: 30g