10 Self-Love Journal Prompts
Here are some self-love prompts to inspire your journey. 10 Self-Love Journal Prompts (With Practical Guidance) At first, journaling about self-love can feel intimidating, especially if you’ve spent years being your toughest critic. Perhaps the idea of putting your thoughts on paper feels vulnerable, or you’re worried you won’t know what to write. However, let me reassure you—there is no perfect way to do this. After all, your journal isn’t here to judge you, and neither am I. Instead, it’s simply a space where you can show up as you are—no filters, no expectations. In fact, guided journaling for self-acceptance can be a powerful way to ease into this practice,…
Shame? Break Free with These 8 Steps
Shame? Break Free with These 8 Steps Release Shame and Embrace God’s Grace Shame is a silent weight that many of us carry, often without even realizing it. It whispers lies about our worth, traps us in regret, and keeps us from stepping fully into the freedom God offers. But here’s the beautiful truth: We don’t have to live this way. Romans 8:1 delivers a life-altering promise:“There is now no condemnation for those who are in Christ Jesus.” Let those words soak in. No condemnation. None. Through Christ, shame loses its grip. But how do we move from knowing this truth to living it? Here are eight transformative steps to…